The Growth Menu
Growth doesn’t follow one path. Sometimes you need steady support, sometimes just a quick reset, and sometimes a new way to stretch yourself. The Growth Menu gives you options—because real change happens when insight meets action, and it should fit the life you’re living right now.
Powerful, personal growth workshops to spark insight and connection—$50
Workshops: Virtual sessions with rotating topics, offered 1–2 times per month.
Personal Storytelling: A unique, virtual workshop blending expression, witnessing, and community.
Focused 30-minute sessions for clarity and momentum—$100
Choose from:
Mantra Creation: Craft a personal phrase to anchor and guide you.
Action Plan: Break down your next steps into something doable.
Identifying Limiting Beliefs: Spot the hidden thoughts keeping you stuck.
Mindset Shifts: Reframe your perspective so you can move forward.
Grounding Practices: Create simple tools you can return to anytime.
Short Focused Processing: Untangle what’s on your mind right now.
Custom Focus: Bring what matters most and we’ll work with it.
Deeper sessions for personal growth
Private Coaching Session (45 minutes) — $150
3-session package for $400 (Save $50!)
Choose from:
Deep Dive Processing
Work through what’s weighing on you to gain clarity and direction.
Couples & Relationship Sessions
For romantic partners, family, friends, coworkers, or teams.
Personal Storytelling Journey
Explore your Past, Present, and Future stories in a single session or over three.
Hard Conversations
Single 45-minute session: have your conversation with me present to help navigate in real time.
3-session package: prepare → have the conversation → reflect & plan next steps.
Custom Creation Available: Tailor your session to what you most want to work through.
Accountability Group—experience the power of shared momentum
Package of 4 for $200 (Save $40!)
$60 drop-in (Available after completing the initial package of 4.)
Companion offerings to support your journey.
Stories & Screens Book Plus Club: Free
Explore books, podcasts, movies, and shows as doorways to self-discovery and growth.
The Unlimiting App: Free
A companion for your growth, with tools to capture feelings, set goals that help you grow, create practices, and ground in real time.
Why You’re Stuck (Course): $47
Learn how to identify and release Energetic Clutter so you can move forward with clarity and confidence.
Real-Time Reflections (an Interactive Journal): $100/month add-on, $150/month on its own
Coming soon! Share reflections anytime and receive thoughtful feedback twice weekly to stay aligned and in action.
Playful tools to keep close—or display somewhere special as a reminder.
Possibility Pouch—$45
Hand-knit by Tanya, filled with charms and reminders to keep your heart aligned with what matters.
Mini Tanya Doll—$25
A symbolic string doll to carry or display as a playful reminder you’re not alone on your journey.