“Happiness is when what you think, what you say, and what you do are in harmony.” 

-Mahatma Gandhi

The core of my philosophy—both in my business and in my personal life—can be understood through this quote. My work centers around helping clients achieve inner and outer alignment so that they may lead lives which honor their truest selves, which is not an easy feat. Our lives are impacted by many powerful factors: childhood conditioning, the culture we live in, the “rules” we follow, our inner critics, our relationships, our energy levels, etc.

Some of that (often a significant amount) takes up space in our psyches as Energetic Clutter, which refers to all the things that demand our time, attention and focus, but don’t help move the needle towards growth, meaning, or how we want to feel.

With a highly tuned intuition and use of clarifying language, among other tools used during this work, I help my clients peel away the layers that aren’t in alignment to get to the heart of what is. Through this process, we move towards the ultimate goal—for my clients to lead lives that truly light them up!

I offer a powerful combination of group and individual coaching—Activate Coaching Program—designed for transformation. Plus, I host in-person retreats each year (the frequency varies so sign up for my email list at the bottom of this page to get notified), which are ultimately transformational intensives that allow participants to flourish during the time dedicated to collective growth in a safe and beautiful setting.