You’ve done some inner work.
Maybe you’re in therapy. Or journaling. Or reading every self-help book you can get your hands on. You understand your patterns. You know what’s holding you back.

And yet… something still feels stuck.

You’re not lazy. You’re not broken. You’re just carrying something heavy.

I call it Energetic Clutter—the invisible weight of old stories, expectations, fears, and emotions that haven’t been cleared. And when we’re weighed down like that, even the best intentions get buried.

That’s why Pillar Two of Your Brilliance in Action is all about interrupting these stuck patterns—not with pressure or perfection, but with purpose

New Goals, New Energy

Here’s what I want you to know:
You don’t need a big, dramatic plan. You need a small, intentional step—one that you choose, based on where you are right now and what your heart is asking for.

When you shift the energy, even a little, the pattern starts to loosen.

Try asking yourself:

Which patterns of Energetic Clutter frustrate you the most—and why?
What’s one small, specific step you could take to interrupt that pattern?
What might get in the way of following through?
When you feel some momentum, what’s the next small step?

This is the heart of the course: small, grounded action that leads to real growth.

This Work Is About Reclaiming Your Power

Most of us have spent years setting goals based on who we thought we were supposed to be. We’ve pushed ourselves to achieve things we didn’t even want. We’ve quieted our instincts to keep the peace or keep up appearances.

But real growth doesn’t come from hustle. It comes from alignment.

When you choose a goal that interrupts Energetic Clutter—when you say “no more” to the self-abandoning pattern and “yes” to a step that honors your truth—you take your power back. You stop waiting for change to happen to you and start becoming the person who creates it.

That’s not just growth. That’s freedom.

The Science of Small Steps

There’s a reason this approach works—and it’s not just emotional. It’s neurological.

When you set huge goals or try to overhaul everything at once, your nervous system interprets it as a threat. That’s why “all or nothing” efforts often backfire—they trigger resistance, anxiety, or shutdown.

But small, specific, safe actions?
Those are manageable. Repeatable. Empowering.

Each intentional step helps retrain your brain and body to feel safe in change. You build trust with yourself. You start to believe, “I can do this.” That’s when momentum kicks in.

It’s not just mindset—it’s rewiring.