Two women chatting during group therapy.

You don’t need to fix yourself.

You need to stop leaving yourself behind.

Learn How

Testimonials

My work with Tanya has been transformative. With her support and insight I’ve been able to establish healthy boundaries both professionally and personally (no small feat!), and move through life in a healthier, more balanced way.

Emily
Tanya is a lifesaver!

Nina E.
She is always willing to adjust to my timetable and needs and provides strong emotional support, wise guidance and offers straightforward practical strategies to addressing specific issues. She has been a huge help in my efforts to identify age-old habits and long-term patterns of interaction that no longer work for me.

M.A.
I can confidently say that Tanya takes the time to listen and deliver feedback that is not only thorough and professional, but is also incredibly comforting. Her work and dedication to her clients certainly does not go unnoticed.

Maddie
Your kindness and insight are a potent cocktail.

Alison Lager of Alison Answers Podcast
I love working with Tanya. I recently had to find a new therapist and from day one I knew Tanya would be it, and I have continued with her for over 2 years. She has exceeded my expectations when talking to someone about personal problems and day to day life. She is accommodating and very personable!

F.N.
When I signed up for a retreat with Tanya, I was finally ready to process and face my struggles head on and be vulnerable. It was hard, but LIBERATING. We cried, we laughed, we did crafts, I got a massage, and then I went home feeling exhausted, but peaceful. It was an amazing experience and I would encourage anyone who is ready to dig deep to sign up. Totally worth it.

Josie
The retreat was a powerful and moving continuation of the work that I've started in group with Tanya. The retreat was the perfect combination of support, challenge, growth, and self-care.

Melissa
The retreat led by Tanya not only offered a chance for reflection and questioning old patterns, it opened me up to a group of funny, courageous women I would not have otherwise had the opportunity to meet. We have continued the work in group and I look forward to attending another retreat. Tanya is a skilled as well as empathetic leader.

Margie
Are you looking for a bonding and inspirational experience where you will talk, journal, cry, craft and laugh? Oh and eat yummy food!!! :) Join Tanya and other amazing women for a retreat. You will be so glad you did!

Jane

Person with long gray hair and glasses smiling warmly while sitting near a cozy fireplace with a brick mantle.

Martha Beck, bestselling author and regular contributor to OprahDaily.com

“Tanya uses a one-of-a-kind combination of experience, intuition, personal warmth, and intellect to liberate clients from self-defeating ideas, habits, and life situations.

After [almost three decades] of counseling and coaching experience (not to mention slaying her own dragons) Tanya has developed an array of instincts and skills that are targeted and very powerful.

Her personality invites people to open up, and when they do, Tanya knows just how to seize the moment and create positive changes. She'll make an excellent guide and traveling companion for anyone who wants to change from the inside out.”

Let's Connect

So nice to have you here!

I’m Tanya, welcome to this space of healing and growth.
Using more than three decades of experience as a psychotherapist and coach, my ultimate goal is to help my clients achieve inner and outer alignment so that they lead lives that honor their truest selves, and truly light them up!

Learn More about My Story

Explore the Growth Menu

Podcast Appearances

Listen as we chat about Energetic Clutter and limiting beliefs—plus, how to clear them, and powerful ways to make lasting change.

Explore the Collection

A woman with long gray hair and orange glasses is smiling. She is wearing a beige cardigan. Below her image are play, pause, and skip buttons, suggesting a podcast or audio interview. Text reads: 'Listen to the full episode on.'

You don’t need to fix yourself.

You need to stop leaving yourself behind.

My work with Tanya has been transformative. With her support and insight I’ve been able to establish healthy boundaries both professionally and personally (no small feat!), and move through life in a healthier, more balanced way.

Tanya is a lifesaver!

I can confidently say that Tanya takes the time to listen and deliver feedback that is not only thorough and professional, but is also incredibly comforting. Her work and dedication to her clients certainly does not go unnoticed.

Your kindness and insight are a potent cocktail.

The retreat was a powerful and moving continuation of the work that I've started in group with Tanya. The retreat was the perfect combination of support, challenge, growth, and self-care.

Are you looking for a bonding and inspirational experience where you will talk, journal, cry, craft and laugh? Oh and eat yummy food!!! :) Join Tanya and other amazing women for a retreat. You will be so glad you did!

“Tanya uses a one-of-a-kind combination of experience, intuition, personal warmth, and intellect to liberate clients from self-defeating ideas, habits, and life situations.

After [almost three decades] of counseling and coaching experience (not to mention slaying her own dragons) Tanya has developed an array of instincts and skills that are targeted and very powerful.

Her personality invites people to open up, and when they do, Tanya knows just how to seize the moment and create positive changes. She'll make an excellent guide and traveling companion for anyone who wants to change from the inside out.”

So nice to have you here!

Podcast Appearances

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